Why AI is Not a Replacement for Therapy
Key Takeaways AI tools can be helpful, but they can’t replace the emotional depth of a trained human therapist. The question...
Ask Lisa : My boyfriend and his female co-worker text each other constantly
Trust is a pillar of any healthy relationship. When broken, it can lead to insecurity and hurt. Healthy boundaries,...
Deconstructing Bickering in Relationships
Richard Nicastro, PhD examines why couples fight and proposes that bickering isn’t always the way it seems. Though bickering...
Ask Lisa: Uncomfortable with my boyfriend’s relationship with his female friend
Trust, once broken, can feel really challenging to mend. However, with consistent effort, vulnerability, and a genuine commitment to...
Ask Lisa : Lack of Emotional Safety in My Relationship
A woman shares her concern about the lack of emotional safety in her relationship and her challenge with getting...
The Under-the-Radar Relationship Killer
Sometimes the biggest relationship problems are not the loudest. Be most concerned about the issues that go unspoken, especially...
How to Create Emotional Safety in Your New Relationship
Dating these days can be challenging as it is with dating app swipe culture and the overall uncertainty of...
How to Work on Yourself for Lasting Change
Key Takeaways: Self-awareness is your guide: Understanding your internal patterns is a key to growth. Family of Origin Work is your...
Limerence vs. Love in Long-Distance Relationships
Most people have felt that rush of intense emotion when first attracted to someone: the butterflies, the obsessive thoughts,...
