How Will You Be Different?

As the weeks cascade into months of avoidance of our human kind to save lives, new norms are settling in. How strange to think that not so long ago seeing…

Handling All The Men Contacting You During The Pandemic

The skeletons are falling out of the closet. Men you haven’t heard from in years. Men you don’t know at all. Poof out of nowhere. Popping in your messages. Ringing…

Relationships in Quarantine

The coronavirus pandemic and ensuing isolation people find themselves in will put many relationships to the test. In normal circumstances, time spent in “togetherness” is a goal and hallmark of…

How Remarried Couples (and any Couple) Can Make Small Gestures Count

If you think you need grand gestures to show your spouse love, you’re mistaken. One of the secrets to long-lasting love is making small gestures such as leaving your partner…

Affair Recovery for the Betrayed Partner

Richard Nicastro, Phd, digs into the painful experience of being betrayed in an intimate relationship, offering insights into how to move into a space of self-care and compassion. An emotional…

When Should You Cook for a Man

There is so much information out there about privileges that are withheld until commitment or marriage. While some of it make perfect sense, some of it is just taking it…

Post-Breakup: How to Know You’re Ready for Your Next Relationship

Ouch. You suffered a painful breakup and have been mourning the loss of what you thought would be and the heartfelt crush of an ego bruise. Like many others who…

5 Steps to Create Positive Change in Your Relationship

You love your partner. And sometimes you make mistakes that hurt your partner. Some of those mistakes might be from patterns similar to what was modeled to you in your family of…