Your Friends Are a Predictor of Your Health
Health is a focus for many and there are different aspects from what we put into our bodies to how well we keep them moving. And there are precise ways…
5 Creative Ways to Put a Spark in Your Sex life
Physical intimacy in your relationship doesn’t have to be boring – even if you’ve been married for decades! But if you find yourself getting tired of the same old routine…
Ask Lisa: My Boyfriend Gets Aggressive When Drunk
I have been in a relationship for almost 8 months. The relationship has been good when we’re together but he has always had trust issues with me whenever I’m seeing…
Staying Put after a Lifetime of Abandonment and Grand Exits
Amy Eden offers a deeply personal look at how abandonment in childhood later played out in her relationships. But she learns to deconstruct her “urge to flee” and stay present…
Valentines Day: 8 Simple Ways to Make Your Partner Feel Cared For
With Valentines Day approaching, many couples are considering ways to demonstrate their love and affection for each other. What meaning do you attach to Valentines Day? What are your expectations? …
Emotional Wounds: Ways They Can Show Up in Your Relationship
Do you believe things that happened in your past can impact how you function in your relationships? If you don’t, you’re not alone. Being a therapist who works with individuals and couples,…
Ask Lisa: My husband is a workaholic
I have been going to see a therapist for 6 months now and my husband also went with me a few times but I feel it isn’t helping me and…
Ask Lisa: My boyfriend feels he’s not getting enough space
I had a question about relationships and spending time together. When my boyfriend gets home from work it is usually around like 7-8 and I usually cook dinner then we…
Getting Married? 6 Great Reasons to get Premarital Counseling
Despite the downward trend in the U.S. divorce rate (due to younger couples approaching relationships differently from baby boomers, says new data), many couples continue to face challenges in maintaining…
Finding Your Healthy Self to Find a Healthy Other
Relationship Coach, Jenna Ponaman, shares her personal story of finding self-acceptance and authenticity within herself to be open (and finding), the best possible partner for her. Have you ever found…
