Casual to Committed: 6 Steps to Get Him to Commit

Is your relationship stuck at the casual level? THIS will help! Understandably, sex has always been an emotionally charged subject for women. There are so many religious, cultural, emotional and…

Are Your High Standards and Relationship Goals Working?

Many have relationship goals and a list of standards required to meet them. They dismiss men left and right that don’t meet their standards and keep it moving. Seems to…

Men Who Chase Shadows: Secrets, Lies and Acting Out

“Why did I do it? I love my wife, I have so much to lose, why?!” Many of the men I work with are seeking answers to questions like the…

How Will You Be Different?

As the weeks cascade into months of avoidance of our human kind to save lives, new norms are settling in. How strange to think that not so long ago seeing…

Handling All The Men Contacting You During The Pandemic

The skeletons are falling out of the closet. Men you haven’t heard from in years. Men you don’t know at all. Poof out of nowhere. Popping in your messages. Ringing…

Relationships in Quarantine

The coronavirus pandemic and ensuing isolation people find themselves in will put many relationships to the test. In normal circumstances, time spent in “togetherness” is a goal and hallmark of…

How Remarried Couples (and any Couple) Can Make Small Gestures Count

If you think you need grand gestures to show your spouse love, you’re mistaken. One of the secrets to long-lasting love is making small gestures such as leaving your partner…

Affair Recovery for the Betrayed Partner

Richard Nicastro, Phd, digs into the painful experience of being betrayed in an intimate relationship, offering insights into how to move into a space of self-care and compassion. An emotional…

When Should You Cook for a Man

There is so much information out there about privileges that are withheld until commitment or marriage. While some of it make perfect sense, some of it is just taking it…

Post-Breakup: How to Know You’re Ready for Your Next Relationship

Ouch. You suffered a painful breakup and have been mourning the loss of what you thought would be and the heartfelt crush of an ego bruise. Like many others who…