How to be indispensable at both work and love is very straightforward and obvious. Be the very person you want to hire or be with. It’s like DUH! ? When…
Rick Hanson, PhD, author and expert on the neuroscience of well-being and relationships, looks at some of the ways we can behave to illicit a calm vs threat response from…
Those with big hearts suffer the most is a meme that I see floating around on social media almost daily. Posted almost as if it’s some badge of honor. I…
When a man asks us to date him exclusively, we women put the label of relationship behind the word exclusive and often, the situation is far from a relationship. When…
What makes people happy? Well, it’s not money. And it’s not fame or popularity. It’s actually quite simple. It’s the people in our lives. And for many people, it’s really…
We all have our beliefs. Some serve us, some don’t. Beliefs are not something we are born with. They are learned and adopted from people like our parents, peers and…
Health is a focus for many and there are different aspects from what we put into our bodies to how well we keep them moving. And there are precise ways…
We have all met someone and felt an instant connection. Like you had known one another for a lifetime. Things just flow. You may even feel you have known them…