How to Handle Your Triggers and Increase Your Emotional Literacy
Do you often get triggered in your relationship or dating situations with men? And you don’t know how to handle them so you don’t get so overwhelmed and in turn…
Be Humble. Don’t Despair.
These are unprecedented times and we as a nation are being pulled tightly. Tensions is exceedingly high as we wait for word on who will be the U.S. President. For…
Codependency is an Attachment Issue
Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic behaviors and to their own detriment. She offers some guidance around…
Feminine Magnetism Doesn’t Preclude You From Fighting For Your Freedom
Freedom isn’t free, somebody gotta fight for it. And Goddess Warrior is one archetype of Feminine Divinity. I was supposed to do my 104th satsang/class in the Fan Subscriptions 3…
When and If to Share Your Past Baggage With Men
Many relate sharing all past baggage as honesty and transparency. While being honest and transparent is a solid foundation, does your past have anything at all to do with the…
Couples: Virus Fear vs. Virus Fatigue
Summer is here. The warm weather beckons. He wants to get together with a big group for a BBQ in someone’s yard and not worry about wearing masks or if…
Now is the Time to Strengthen Your Marriage, Here are 14 Ways
This is a very hard time; our emotional health and physical well-being are being challenged in pandemic life. We are trying to figure out how to be safe, care for…
How to Raise Your Emotional Intelligence to Turn Around Your Relationship/Marriage and Inspire a Forever Committed Man
Are you currently at a loss and confused on what to do with your rocky relationship or marriage? Raising your EQ (emotional intelligence) might be the answer to your problem.…
Roadblocks to Forgiveness in Relationships
Richard Nicastro, Phd, takes a closer look at some of the obstacles to forgiveness in intimate relationships. Imagine this scenario: Your spouse/partner has wounded you in some way. S/he has…
How to Go Through A Breakup and Get Him Back If That’s What You Want
Did you just go through a painful breakup and your heart is shattered into millions little pieces? Your days are felt with roller-coaster emotions and anxieties? One day you feel…
