Goodbye 2020: Best of LoveAndLifeToolbox.com to Get You Through the Pandemic

With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different. Typically I share my…

How to Handle Your Triggers and Increase Your Emotional Literacy

Do you often get triggered in your relationship or dating situations with men? And you don’t know how to handle them so you don’t get so overwhelmed and in turn…

Be Humble. Don’t Despair.

These are unprecedented times and we as a nation are being pulled tightly. Tensions is exceedingly high as we wait for word on who will be the U.S. President. For…

Codependency is an Attachment Issue

Aude Castagna, MFT explores the reasons people can be compulsive pleasers and caretakers, even in the face of toxic behaviors and to their own detriment. She offers some guidance around…

Feminine Magnetism Doesn’t Preclude You From Fighting For Your Freedom

Freedom isn’t free, somebody gotta fight for it. And Goddess Warrior is one archetype of Feminine Divinity. I was supposed to do my 104th satsang/class in the Fan Subscriptions 3…

When and If to Share Your Past Baggage With Men

Many relate sharing all past baggage as honesty and transparency. While being honest and transparent is a solid foundation, does your past have anything at all to do with the…

Couples: Virus Fear vs. Virus Fatigue

Summer is here. The warm weather beckons. He wants to get together with a big group for a BBQ in someone’s yard and not worry about wearing masks or if…

Now is the Time to Strengthen Your Marriage, Here are 14 Ways

This is a very hard time; our emotional health and physical well-being are being challenged in pandemic life. We are trying to figure out how to be safe, care for…

How to Raise Your Emotional Intelligence to Turn Around Your Relationship/Marriage and Inspire a Forever Committed Man

Are you currently at a loss and confused on what to do with your rocky relationship or marriage? Raising your EQ (emotional intelligence) might be the answer to your problem.…

Roadblocks to Forgiveness in Relationships

Richard Nicastro, Phd, takes a closer look at some of the obstacles to forgiveness in intimate relationships. Imagine this scenario: Your spouse/partner has wounded you in some way. S/he has…

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