Having a healthy, loving and connected relationship is one of the most rewarding experiences. Couples often start out in a good place and can’t imagine things going awry. The biologically…
2023 was quite a year. To say there have been some challenges is an understatement but my hope for you is that you are finding some inspiration and optimism for…
Marriage and/or long-term intimate relationships have the potential to be incredibly rewarding and people generally do the best they can with what they know. Couples can generally do well over…
The most dangerous relationship threats aren’t always the most visible; like a pattern of high conflict, lack of kindness or disrespect. Those are clearly problematic signs that need attention but…
Couples seek relationship counseling for numerous reasons. No matter what issues they present to therapy with, it often can be boiled down to a problem with the emotional safety in…
People seeking couples counseling seek change to a relationship dynamic that isn’t working in some way. The problems can include poor communication, lack of emotional safety , resentment, trust…
Emotional safety is one of the most important elements of any happy and healthy relationship. Yet there are so many ways it can be compromised. Sometimes it happens inadvertently and…
The emotional backlash of an affair on the partner who was cheated on can be earth shattering. Whether there was suspicion of this happening leading up to the discovery or…
Criticism. Sarcasm. Disrespect. Repeat. These are just some of the relationship behaviors that some when reoccurring can leave you wondering, “How did I get here again?” The relationship may have…