Middle-Aged Women: Thriving Through Emotional and Relationship Transitions

Middle age, often defined as the years between 40 and 65, is a time of significant transition for many women. It’s a period marked by physical, emotional, and social changes,…

Happy New Year! The Best of Emotional Health and Relationships 2022

As we say farewell to 2022 and glide into 2023, my hope is that no matter what is going on around you and in the world, you remember that you…

Goodbye 2020: Best of LoveAndLifeToolbox.com to Get You Through the Pandemic

With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different. Typically I share my…

Goodbye 2020: Best of LoveAndLifeToolbox.com to Get You Through the Pandemic

With the collective challenges of 2020, my annual “Best of Emotional and Relationship Health” featured post to ring in the New Year is a little different. Typically I share my…

#TheToolbox Best of Emotional Health and Relationships 2019

As we sail into 2020, it’s not to late to reflect a bit on what has passed. As I do every year, here are the “best of” in emotional health…

Emotional and Relationship Health During Community Crisis

In Northern California, we have had three years in a row of major fires during October not only causing massive destruction but impacting large areas surrounding the actual fires by…

Emotional Health, Etc.